Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher.

​She is the founder of Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace by working with companies that care about their employees and want them to succeed at work as well as at home.

As a busy physician, author, and mom, she understands that life’s demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.